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Welcome to FIT4MOM!

We are so happy to be offering FIT4MOM classes in the tri-city area! We offer a variety of classes throughout the year including Stroller Strides, Fit4Baby, Stroller Barre and Body Back classes in St. Charles, Geneva, and Batavia! Your first class is always FREE!

What is FIT4MOM?

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Lisa Druxman created Stroller Strides in 2001 after the birth of her baby, to offer moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class, Body Back, our workout for any stage of motherhood, and Stroller Barre, our newest program. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

What our clients are saying:

"Love, love, LOVE everything about Fit4mom!! Not only has it helped me lose the baby weight but has allowed me to meet some pretty awesome moms!" - KG

"Went to my first class today and had a blast, I am hooked. So much fun to get fit with other moms and socialize in a supportive environment. Looking forward to the next class soon." - DSB

"I have been going for able a month. I love going to class, I get in a great workout while having my son (or sons) with me and they really enjoy it too! My older son calls it my "running class" and asks when we are going again! The other moms are really great, super friendly and very supportive of one another!!" -MW