Strides 360 is an interval style, traveling class (much like Stroller Strides and Stroller Barre). However, the physical promise will be cardiovascular endurance alongside developing speed, agility, and quickness to sprint through life. Bodyweight conditioning will provide recovery and round out the program. It's for mom, with or without kiddo, that is interested in a bit more intensity. The program fits nicely beside Stroller Strides and Stroller Barre to provide our mamas with everything ... cardio, conditioning, core/calm.
Tuesday – April 20, 2021
Tuesday – April 27, 2021